Workout Air Walker Trainer – Black

Workout Air Walker Trainer
The Air Walker provides two side-by-side exercise positions which deliver cardiovascular benefits by simulating the running motion, although with straighter legs and no impact.The exercise completely avoids the impact stress runners often experience on feet, knees, hips and lower back. Many people cannot tolerate the jarring motion of jogging.Walking is a good alternative but it does not stretch or fully activate the important muscles in the upper thigh.The Air Walker improves both cardiovascular fitness and flexibility. Exercise levels can be of 5 to 15 minutes duration. Experiment with various speeds and different levels of stretch.