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Pilate machine

Key Components of a Pilates Reformer
  • Carriage: The padded platform that rolls back and forth on wheels along the frame.
  • Springs: Attached to the carriage to control and vary the level of resistance.
  • Footbar: A bar at the end of the machine that you push against with your feet or hands.
  • Straps and Pulleys: Ropes with handles used for pulling or pushing with your arms and leg

Key Components of a Pilates Reformer
  • Carriage: The padded platform that rolls back and forth on wheels along the frame.
  • Springs: Attached to the carriage to control and vary the level of resistance.
  • Footbar: A bar at the end of the machine that you push against with your feet or hands.
  • Straps and Pulleys: Ropes with handles used for pulling or pushing with your arms and leg
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